Recipe: Tasty Chicken steak

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Chicken steak

Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you have to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In this article, you will find out which foods are beneficial for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples have numerous minerals and elements that can help your heart remain healthy. They have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. That’s a fantastic number if you’re endeavoring to make your heart healthy!

There are many foods that you can include in your diet that will be great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. These foods are essentially good for the heart, however. Incorporate these foods in your diet each day. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to chicken steak recipe. You can cook chicken steak using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chicken steak:

  1. Prepare 1/2 kg of chicken breast fillet.
  2. Use 1 tbsp of salt.
  3. You need 1 tbsp of black pepper.
  4. Get 1 tbsp of chilli sause.
  5. Provide 1 tbsp of soya sause.
  6. Use 1 tbsp of oil.

Instructions to make Chicken steak:

  1. Take chicken slices and add salt, pepper, chilli sause, soya sause and rest for half hour.
  2. Take oil in pan and chicken pieces cook 5 minute each side..
  3. It's ready serve with any sause.

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