Recipe: Perfect Tumbukiza

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Before you jump to Tumbukiza recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to tumbukiza recipe. To make tumbukiza you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Tumbukiza:

  1. Take 5 of potatoes peeled and cut into halves.
  2. You need 2 of carrot diced.
  3. Get 2 of tomatoes diced.
  4. Use 1/4 kg of meat cut into small pieces.
  5. Get 1 of onion finely diced.
  6. Get 1 bunch of fresh coriander chopped.
  7. Provide 1 bunch of spinach.
  8. Provide of Salt.
  9. Use of Green chilli (optional).
  10. Prepare 1 tbs of oil.

Steps to make Tumbukiza:

  1. In a pot on medium heat put meat and a cup of water boil for 10min..
  2. Mean while wash and prepare vegetables..
  3. Drain water from the meat and reserve it for later use as broth..
  4. Place pot back on heat, drizzle oil. Add onion cook to soften..
  5. Add tomatoes, carrots potatoes and a cup water boil for 15 min..
  6. Finally add whole spinach leaves, salt, dhania, broth and chilli simmer 5 min..
  7. Serve hot..

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