Ugali and sukuma wiki. Ugali, also known as ugali bogobe pap, nsima and nshima, is a type of maize or cassava flour porridge made in Africa. It is also known as ngima, obusuma, obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon, gauli, gima, isitshwala, ubugali, umutsima, and other names. Making Ugali and Sukuma Wiki fast.
Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few. It is a Swahili phrase meaning, "to stretch the week" especially when paired Ugali. As nouns the difference between ugali and sukuma. is that ugali is african cornmeal porridge while sukuma is belly. You can cook Ugali and sukuma wiki using 6 ingredients and 10 steps. Here is how you cook it.
Ingredients of Ugali and sukuma wiki
- Prepare 3 glass of maize flour.
- You need 4 glass of water.
- Prepare of Cooking oil.
- You need 1 of big onion,and 3 tomatoes.
- You need 3 bunch of sukuma wiki.
- Prepare to taste of Salt.
What are ugali and sukuma wiki? According to Hiliary Kimuyu of Nairobi News, "[Uguali is] made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste, it is undeniably Kenya's staple. [Sukuma wiki is] collard greens or kales. Ugali And Sukuma wiki: This is one of Kenya's staple foods and almost every cultural group enjoys it almost on a daily basis. Ugali is made of Ugali is made of maize/corn that has been harvested from the fields and dried first, then ground to flour.
Ugali and sukuma wiki step by step
- Put water in the sufuria and wait until it boils..
- Add the maize flour and mix until hard.
- Keep stirring until ready and cover it..
- For the sukuma wiki chop them into small size..
- The tomatoes the,and chop the onions in small sizes..
- Put oil in a sufuria and add the onions..
- Mix them until the onions are cooked..
- Add the tomatoes and add salt.
- Add the sukuma wiki and stir until they mix.. Stir them for at least 2-3minutes….
- Serve the ugali and sukuma wiki while still hot..
This maize flour is cheap and affordable for most. A bundle of sukuma (collard greens). Sukuma wiki means "Week pusher" in Swahili. This is because collard and maize meal mush (ugali) is the staple weekday food for many families in East Africa. The version with meat is sometimes called "karanga," e.g., "beef karanga," "Chicken karanga," etc.