Recipe: Yummy Korean Bibimbap

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Korean Bibimbap

Before you jump to Korean Bibimbap recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how essential it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

Be aware that is one of the best meats out there. You’re probably already aware of this because your doctor has instructed you to consume some fish two times or threee times a week. This is especially true for individuals whose hearts are unhealthy. Fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try to eat fish a couple of times during each week.

There are lots of foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet every day. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to korean bibimbap recipe. You can have korean bibimbap using 28 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Korean Bibimbap:

  1. Use of Meat.
  2. Prepare 200 G of Minced Pok, Beef, Chicken or Tofu.
  3. Get 2 TBSP of Soy Sauce.
  4. You need 2 TBSP of Sesame Oil.
  5. You need 2 TSP of Sugar.
  6. Get 1/2 TSP of Minced Garlic.
  7. Provide of Vegetables (A handful per serving depending on your personal liking).
  8. Take of Spinach.
  9. Prepare of Bean Sprouts.
  10. Take of Shiitake Mushrooms.
  11. Take of Kelp.
  12. Take of Bell Pepper.
  13. Prepare of Carrots.
  14. Take 1/2 TSP of Fine Salt.
  15. Prepare of Korean Seasoned Seaweed.
  16. Use of Some Cooking Oil.
  17. Provide of Others.
  18. Take of Rice.
  19. You need 4-5 of Eggs.
  20. Take of Sauce.
  21. You need 4 TBSP of Gochujang Sauce.
  22. Prepare 2 TBSP of Sesame Oil.
  23. Take 2 TBSP of Sugar.
  24. Provide 2 TBSP of Water.
  25. Prepare 2 TBSP of Toasted Sesame Seeds.
  26. Get 1 TBSP of Shaoxin Rice Wine.
  27. Get 2 TSP of Apple Coder Vinegar.
  28. You need 2 TSP of Minced Garlic.

Instructions to make Korean Bibimbap:

  1. Marinate Meat (Let it marinate while we prepare the rest).
  2. Cool rice or use leftover.
  3. Put all your sauce ingredients into a bowl and mix it around evenly.
  4. Cut all vegetables into strips.
  5. Rehydrate kelp, Shiitake & cut into strips.
  6. Stir fry all vegetables lightly and separately.
  7. Cut seasoned seaweed into stripped.
  8. Set them aside separately.
  9. Stir fry marinated meat.
  10. Scoop rice into a bowl.
  11. Put cooker assortments & meat on top of the rice.
  12. Fry an egg and put it on top of everything (Sunnyside up).
  13. Pour sauce on top of everything & viola!.

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