Recipe: Appetizing Mkate Wa Sinia (Rice Cake) #bakingcontest

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Mkate Wa Sinia (Rice Cake) #bakingcontest

Before you jump to Mkate Wa Sinia (Rice Cake) #bakingcontest recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? Keep on reading to discover which foods are beneficial for your heart.

Fish is probably the best food you can consume. You may already know this as you’ve in all probability been told to see to it that you eat fish at least a couple of times a week. This is especially true for those suffering from heart problems or who are worried that their hearts aren’t healthy. Know that fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish twice every week.

There are many foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to mkate wa sinia (rice cake) #bakingcontest recipe. You can have mkate wa sinia (rice cake) #bakingcontest using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mkate Wa Sinia (Rice Cake) #bakingcontest:

  1. Take 2 cups of short grain rice.
  2. Take 2 cups of warm coconut milk.
  3. Prepare 1/2 cup of castor sugar.
  4. Prepare 1 of tspn yeast.
  5. Use 1/2 of tspn ground cardamon.
  6. Use 1 of egg.

Steps to make Mkate Wa Sinia (Rice Cake) #bakingcontest:

  1. Soak rice overnight then drain. Mix half cup coconut milk and yeast till it activates..
  2. In a blender,pour coconut milk,sugar,yeast mixture,egg cardamon and rice and blend till smooth..
  3. Cover and let it rise for 1-2 hrs..
  4. Preheat oven to 200°, grease the baking tin with little oil,mix the mixture and pour onto the tin..
  5. Reduce to 180°, bake for 30-35 min… Till a skewer comes out clean..
  6. Enjoy.

If you find this Mkate Wa Sinia (Rice Cake) #bakingcontest recipe helpful please share it to your friends or family, thank you and good luck.

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