Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. Despite the fast pace of our modern world, you can achieve this. We should go back to a lifestyle that prevents disease before we need to treat it. The majority of individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are claimed to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike purchasing a new car, you cannot trade in your exhausted body for a new one. You should look after your health while you can. Your body has to have the right nutrients to function at its most effective levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps caused by the foods that are eaten. People are opting to eat better now that they know how crucial food choices are to their health. Nutritious food is now being sold at local grocery and health food shops.
In all probability, your local grocery store nowadays has an organic food area. This section has what are now recognized as superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. By getting the right nutrition, your body will run the way it is supposed to function. When this happens, the immune system will be able to fight off any health condition.
You must have a number of superfoods in your diet everyday. Why not add some beans or blueberries? Include some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Moreover, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods on a regular basis, you should eliminate any problems with gaining weight.
Green living offers you a solid eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits today.
To freeze: Assemble the Sour Cream Noodle Bake in a disposable aluminum oven-proof pan and seal the top of the. Brown ground chuck in a large skillet. Stir, then simmer while you prepare the other ingredients. Brown meat in butter; add salt, pepper, garlic salt and tomato sauce.
Sour Cream Noodle Bake is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Sour Cream Noodle Bake is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook sour cream noodle bake using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sour Cream Noodle Bake:
- Prepare 1 1/4 lb Ground chuck
- Prepare 15 oz Can tomato sauce
- Take 1/2 tsp Salt
- Get 1 Freshly ground black pepper
- Make ready 8 oz Egg noodles
- Make ready 1/2 cup Sour cream
- Make ready 1 1/4 cup Small curd cottage cheese
- Prepare 1 pinch Red pepper flakes
- Take 1 cup Grated sharp cheddar cheese
- Prepare 1 Onion- diced
- Prepare 2 tbsp Minced garlic
- Get 2 tbsp Olive oil
Top the pasta with half of the meat sauce, and then sprinkle half of the cheese over the sauce. Sour Cream Noodle Bake is a delicious family favorite recipe! It's all baked together until golden and creamy to create a cheesy dish that may just top your favorite lasagna recipe! Cook the noodles until al dente, drain and set aside.
Steps to make Sour Cream Noodle Bake:
- Preheat oven 350?F
- In a large skillet saut? diced onion and garlic in olive oil until onions are translucent. Brown the ground chuck in with the onions. Drain the excess fat, then add tomato sauce. Add salt and black pepper to taste. Simmer while you prepare other ingredients.
- Cook egg noodles till al dente and drain.
- I medium bowl combine sour cream and cottage cheese. Add fresh ground pepper and a pinch of red pepper flakes. Stir noodles in cheese mixture and mix well.
- Assemble in a 9x10 casserole dish add half the noodle mixture. Top half the meat mixture on top of the noodles and then sprinkle half the cheese on top. Repeat with the remaining noodles, meat and ending with the cheese. Bake for 20 minutes or until all the cheese is melted.
It's all baked together until golden and creamy to create a cheesy dish that may just top your favorite lasagna recipe! Cook the noodles until al dente, drain and set aside. In a medium sized mixing bowl, combine sour cream and cottage cheese. Add the noodles and stir to coat. Sour Cream Noodle Bake is a classic, comfort food casserole that is meaty, creamy, cheesy and everything you want in an easy weeknight meal!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
So that is going to wrap it up with this special food sour cream noodle bake recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!