How to Cook Tasty Muffin Cookies (sugar free, gluten free)

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Muffin Cookies (sugar free, gluten free) Something healthy and full of quality nutritients for the body. The Best Gluten Free Sugar Free Dairy Free Muffins Recipes on Yummly Meaty Muffins, Paleo Blueberry Muffins, Healthy Egg White Breakfast Muffins Michelle's Blueberry Muffins – Gluten and sugar free This gluten-free muffin has a low-glycemic count and uses coconut oil for the fat. You can cook Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Muffin Cookies (sugar free, gluten free)

  1. It’s of the Liquids of the Mix.
  2. You need 60 g of Almond butter (pure) (sub with any preferred butter).
  3. You need 60 g of Pistachio butter (pure) (sub with any preferred butter).
  4. You need 200 g of Coconut milk (canned) (sub with any preferred milk).
  5. It’s 45 g of Coconut virgin oil (sub with any preferred oil).
  6. Prepare 150 g of Eggs (3).
  7. Prepare 50 g of Greek yogurt (sub with any preferred yogurt).
  8. You need 15 g of Vanilla extract (sub with any preferred extract).
  9. It’s 15 g of Almond extract (sub with any preferred extract).
  10. It’s of the Powders of the Mix.
  11. Prepare 60 g of Coconut flour (can sub with almond flour).
  12. It’s 100 g of Whey isolate protein (sub with any preferred protein).
  13. It’s 60 g of Erythritol (sub with any preferred natural sweetener).
  14. You need 20 g of Xanthan gum.
  15. You need 5 g of Bicarbonate soda.
  16. It’s 4 g of Ground cinnamon.
  17. Prepare 1 g of Pink or Sea salt.
  18. It’s of the Chunks of the Mix, extra flavour inside.
  19. You need 90 g of Raspberries chunked.
  20. It’s 90 g of Strawberries cubed.
  21. You need 50 g of Forest berries chunked.
  22. It’s 35 g of Cacao nibs.
  23. It’s 65 g of Dark chocolate cubed (brand with no added sugar).

I developed this originally for a friend who is gluten-free, but then I went and made it healthier. These are slightly sweet, but not sugary. Perfect for a small snack or make for. Gluten free muffins, lightly sweetened with pure stevia.

Muffin Cookies (sugar free, gluten free) step by step

  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

A super quick, super easy sugar free breakfast muffin recipe that you can customize with your favorite add-ins. Your new favorite low carb breakfast recipe: gluten free muffins with stevia. This gluten free muffin recipe couldn't get any easier. Here are some ideas to make these sugar-free gluten-free banana muffins even sweeter: Add chocolate chips to the muffins. Top with melted butter and coconut sugar.

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