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Before you jump to Banana Puddin' recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Go on reading to learn which foods are beneficial for your heart.
Believe it or not, beans are so great for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. This does not mean, however, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.
There are tons of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to banana puddin' recipe. To cook banana puddin' you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Banana Puddin':
- Prepare of bananas.
- You need of french vanilla pudding.
- Prepare of banana cream pudding.
- Prepare of sweetened condensed milk.
- Prepare of cold water.
- Prepare of nilla wafers.
- You need of container whipped topping.
Instructions to make Banana Puddin':
- slice bananas.
- separate about 25 nilla wafers and crush. save for later..
- mix pudding mixes, water,and sweetened condensed milk with a wire whisk until well blended and creamy..
- add half the container of whipped topping and blend together..
- layer wafers on bottom of bowl or pan. layer bananas on top. cover with pudding mixture. repeat. make sure to save about 10 banana slices..
- cover last layer with remaining whipped topping..
- sprinkle with crushed nilla wafers..
- top with remaining bananas..
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