Easiest Way to Prepare Tasty πŸ’œ #ILOVEPASTA (husband made this)

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πŸ’œ #ILOVEPASTA (husband made this)

Before you jump to πŸ’œ #ILOVEPASTA (husband made this) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are certain that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Know that blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they won’t clog your system and or cause issues for your heart. That means that it helps keep your heart as healthy as possible.

There are many foods that you can eat that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, however. Try introducing these foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to πŸ’œ #ilovepasta (husband made this) recipe. To cook πŸ’œ #ilovepasta (husband made this) you need 37 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make πŸ’œ #ILOVEPASTA (husband made this):

  1. Prepare of Beef Steak.
  2. Provide of steak marination.
  3. You need 1/2 kg of Beef fillets.
  4. You need 1/2 cup of Oil.
  5. Prepare 1 1/2 tbsp of Mustard paste.
  6. Take 1 tbsp of Red chilli powder.
  7. Use 1/2 tbsp of Black pepper powder.
  8. Use of Chicken cube 1.
  9. Provide 1 tbsp of Salt.
  10. Prepare 6 tbsp of Chilli sauce.
  11. Provide 1 tbsp of Fresh minced garlic.
  12. Take 3 tbsp of Worcestershire sauce.
  13. You need 2 tbsp of Hai.P. sauce.
  14. Use of White pepper powder Β½tbsp (optional).
  15. Use of Take a large mixing bowl. Pour the oil and then add all the ingredients in the mixing bowl. Mix all the ingredients properly. Marinate the fillets in it.
  16. You need of For grilling the steaks:.
  17. Provide of use 1tsp unsalted butter on grill pan and heat it and then grill the steak. Steaks are ready.
  18. Prepare of mushroom sause.
  19. Use of In 3 tablespoons of butter.
  20. Get of Add 2 garlic cloves (minced).
  21. Prepare of Saute it till the smells come.
  22. Use of Now add 1 1/4 pounds mushrooms (cut up or sliced).
  23. Use 1 teaspoon of rosemary or oregano herbs.
  24. Take of cracked black pepper (freshly).
  25. Provide of Cook it well.
  26. Provide of Now add 1 cup vegetable broth or cube you add chicken cube as well.
  27. You need of In the add 1 tablespoon corn flour mix with water to make it thick.
  28. Provide of Add salt (to taste).
  29. Get of PASTA preparation.
  30. Provide of Cut X on 4 medium size tomatoes and 4 red chillies (Talal ki mirchay), Boil for 5 to 6 mins or until The skin comes off the tomatoes.
  31. You need of Now strain the water and let the tomatoes cool. Down.
  32. You need of Now peel. Off the skin and blend it smooth.
  33. Prepare of Now In a 7 cups of water add 2tbsp of salt bring the water to a boil and add Pasta.
  34. You need of Cook the pasta uncovered for 10 to 15 mins or till the pasta become soft, drain the pasta and keep. Aside.
  35. Provide of In a wok add 3 tbsp olive oil, add 1 medium. Sized chopped onion, 1tbsp of chopped garlic, saute until the onion becomes soft, now add the blended tomatoes and chillies.
  36. Provide of Mix well. Now add 3/4tsp Italian mixed herbs, 1/2 tsp black crushed black Peppers, 3/4 tsp kashmir red chilli powder, salt to taste now mix well.
  37. Get of Cook. It for 8 to 10 mins on low Flame now add the boiled pasta and serve hot with this mushroom sause and beef.

Steps to make πŸ’œ #ILOVEPASTA (husband made this):

  1. Wrote above.

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