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Before you jump to Cornbread ham bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are great for your heart.
Blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. This antioxidant assists your body to be more efficient at processing your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. That, basically, helps your heart be in tip-top shape.
There are many foods that you can consume that are good for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly wonderful, however, for helping you keep your heart healthy. Introduce these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to cornbread ham bake recipe. You can cook cornbread ham bake using 18 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Cornbread ham bake:
- Take of cornbread.
- Get 2 cup of Bisquick.
- Take 1/4 tsp of Baking soda.
- Get 1 cup of granulated sugar.
- Get 4 tbsp of corn meal.
- Provide 2 of eggs.
- Get 1 cup of whole milk.
- Prepare 1/2 cup of butter salted.
- You need of ham mixture.
- Take 1 1/2 cup of chicken stock.
- Use 1 small of jar of pimentos.
- You need 1 bunch of green onions.
- Get 1/4 tsp of ground black pepper.
- Provide 1/4 tsp of salt.
- Provide 3 cup of (thawed) frozen corn.
- You need 1 1/2 cup of ham cubed.
- Take 2 cup of grated sharp cheddar cheese.
- You need 1 of egg.
Steps to make Cornbread ham bake:
- Combine first 4 ingredients in bowl.
- In separate bowl combine eggs, milk and butter. Mix well..
- Combine wet ingredients to dry ingredients. Mix well..
- Spray 9×13 inch baking pan with cooking spray..
- Put cornbread mixture in baking pan and bake at 350° for 30-40 min.Until toothpick comes clean.
- Let cornbread cool..
- Next you will be making the ham mixture..
- In a large stock pot add.
- Bring all ingrediets to boil and simmer for 12 min..
- Combine 1/2 of cornbread crumbled large. (Size of golf ball) in large bowl and add following ingredients.
- Mix well. Now add ham and veggie mixture to cornbread mixture and mix til ingredients are combined..
- Spray 13×9 inch pan with cooking spray..
- Pour cornbread ham casserole mixture into pan. Bake at 325° for 25-30 minutes..
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