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Before you jump to Robin's Cornbread recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, go on reading.
Your heart needs blueberries. Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause your heart to have problems. What that means is that it helps keep your heart as healthy as it can be.
There are many foods that you can eat that will be beneficial for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly wonderful, though, for helping you keep your heart healthy. Introduce these healthy foods into your diet on a regular basis. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to robin's cornbread recipe. To cook robin's cornbread you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Robin's Cornbread:
- Take 2.5 cup of Fine Corn Meal.
- Take 2 cup of Plain Flour.
- Prepare 2 tbsp of Baking Powder.
- You need 3 tbsp of Sugar.
- Get 1 tsp of Salt.
- Prepare 2 cup of Whole Milk.
- You need 1/2 cup of Butter.
- Provide 2 of Egg.
Steps to make Robin's Cornbread:
- Add the butter to a large bowl and melt in the microwave for about 45-60 seconds..
- To the large bowl, whisk in the milk and egg..
- To the wet ingredients, add the corn meal, flour, baking powder, sugar, salt and stir together until fully combined..
- Grease a bread pan/baking dish with butter or use parchment paper. Pour the corn bread mixture into the bread pan/baking dish and spread evenly..
- Bake at 400°F/180°C fan for 25-30 minutes depending on the type of pan. Stick a toothpick in the center to make sure it's thoroughly cooked. It's finished if the toothpick is clean..
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