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Before you jump to Salted PopCorn recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body needs the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to discover which foods are great for your heart.
Fish is more or less the healthiest food you can include in your diet. You’re probably already aware of this as your health care provider has instructed you to eat some fish at least two or three times every week. This is especially true for those with heart problems or who are worried that their hearts are unhealthy. Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in a couple of meals every week.
There are lots of foods you will find that that are good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially wonderful, though, for improving your heart health. Try to begin consuming these health food each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to salted popcorn recipe. To make salted popcorn you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Salted PopCorn:
- Use 1/2 cup of dry corn kernels.
- Take 2-3 tbsp of butter.
- Use as per taste of very little salt.
Steps to make Salted PopCorn:
- Heat butter in a pan.
- Add corn kernels & salt… butter should coat the kernels.
- Stir for 2-3 mins…. then cover with a lid…a nice sound of pop ups you will hear.
- As soon as this sound stops… switch off the flame… carefully remove the lid….
- Popcorn ready.
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