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Before you jump to POPCORN 🍿 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you must have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? In this article, you will find out which foods are good for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart in good condition. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8%. This is a terrific number for someone who wishes his or her heart to be healthier.
There are many foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to popcorn 🍿 recipe. You can have popcorn 🍿 using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare POPCORN 🍿:
- Use of Maize 🌽.
- Prepare 1/3 cup of Veg oil.
- Prepare 1/2 cup of Honey.
Steps to make POPCORN 🍿:
- Heat up a pot with vegetable oil then add the maize.
- Cover the pot and allow the maize to pop 🍿, shake the pot after each 10sec.once done it wil stop popping then remove from heat and turn into a bowl..
- When cool down drizzled some honey and enjoy…
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