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Before you jump to Popcorn recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are really awesome for your heart health. The after effects of eating them might not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans have a very good taste and you never know, you might prefer them to your beef and chicken.
There are many foods that you can include in your diet that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially good for the heart, however. Incorporate these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to popcorn recipe. You can have popcorn using 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Popcorn:
- You need of corn kernels.
- You need of oil.
- Prepare of sugar/salt.
Instructions to make Popcorn:
- Heat the oil in a pressure cooker, you can also use butter if you wish..
- Add the corn kernels..
- Add the salt or sugar..
- Saute on a high flame for a few seconds..
- Cover with a lid and cook on a very slow flame for approx 4 to 6 mins or till the popping sounds slow down..
- When the corn kernels stop popping, remove from the flame..
- Put it in a large bowl..
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