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Before you jump to Cauliflower popcorn recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, keep on reading.
Fish is possibly the healthiest food you can consume. You already know this as, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish in at least two meals during each week.
There are lots of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are especially good for the heart, however. Introduce these foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cauliflower popcorn recipe. To make cauliflower popcorn you only need 19 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower popcorn:
- You need of Water for boiling the cauliflower.
- Prepare 1 cup of Cauliflower Floret boiled.
- Use 1 cup of Panko Breadcrumbs as required for coating.
- You need of oil as required for deep frying.
- Get of For the coating.
- Use 1 tbsp of Parsley or ½ tsp of Coriander or Oregano, chopped.
- You need 1/2 tsp of Garlic Powder or ginger garlic paste.
- Take 1/2 tsp of Onion powder.
- Get 1 tsp of Black Pepper.
- Get 1 tsp of salt.
- Use 3 tbsp of Corn flour.
- Provide 3 tbsp of Maida.
- Provide of (For the batter).
- You need 4 tbsp of Corn flour.
- Use 4 tbsp of Maida.
- Use 1 tsp of Soya sauce.
- You need 2 tbsp of yogurt.
- You need 1/2 tsp of salt.
- You need of Water as required for batter.
Instructions to make Cauliflower popcorn:
- 1st boil cauliflower..than strian it.. In a large mixing bowl combine cauliflower with chopped parsley, garlic powder, onion powder, black pepper, salt, corn flour and maida. Stir using your hands until all ingredients are combined..
- The cauliflower have to be well coated.than make water batter ingredients upper mention hai…jab cauliflower sab batter main coat ho jaye tu bread crumbs ki coating karay or fry kar lay….yummy cauliflower popcorn ready hai😊.
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