Recipe: Tasty 16oz Sizzling Rump Steak on a platter with Mushrooms onions

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16oz Sizzling Rump Steak on a platter with Mushrooms onions

Before you jump to 16oz Sizzling Rump Steak on a platter with Mushrooms onions recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.

Know that fish is one of the best meats you can consume. You already know this since, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try consuming fish twice each week.

There are many foods that you can eat that will be beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are especially great, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to 16oz sizzling rump steak on a platter with mushrooms onions recipe. You can cook 16oz sizzling rump steak on a platter with mushrooms onions using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare 16oz Sizzling Rump Steak on a platter with Mushrooms onions:

  1. Prepare 16 oz of Rump Steak.
  2. Prepare 1 tbls of Butter.
  3. You need 1 of Beef Tomato.
  4. You need 1 of Small onion.
  5. Provide of Sea Salt & Black Pepper.

Instructions to make 16oz Sizzling Rump Steak on a platter with Mushrooms onions:

  1. On the cast iron sizzler or cast iron pan melt Butter..
  2. The rub the sea salt and pepper into each side of the steak. Then turning it over and add more butter if needed it to the hot Butter fry for 1 minute then turn it over and fry for another minute. Cook for 10 minutes.
  3. In a frying pan do the same melt butter and add the onions and fry for 3 minutes then add the beef tomato sliced and fry until onion is browned..
  4. Add the steak to the platter then add the onions on top with tomatoes and serve while sizzling..

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