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Before you jump to Pancake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart be healthier? Go on reading to learn which foods are great for your heart.
Know that blueberries are great for helping your heart be healthy. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That, essentially, helps your heart be healthy.
There are tons of foods that you can eat that will be great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially beneficial for the heart, however. Start eating these hearty foods daily. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to pancake recipe. To make pancake you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Pancake:
- Use of self raising flour.
- Provide of med eggs.
- You need of Apricot jam.
- Get of sugar.
- Get of water.
Steps to make Pancake:
- Beat eggs in a bowl add milk, water and apricot jam and sugar and mix thoroughly in a mixing bowl..
- Place nonstick pan on stove add 1tbs oil and add measured cup of pancake mix.
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