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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body calls for a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? Today, you will learn which foods are great for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating a single Red Delicious apple daily can lead to as much as an eight percent fall in your LDL cholesterol levels. This is a terrific number for a person who wishes his or her heart to be healthier.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are essentially great for the heart, however. Start eating these health food every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to sweet potato pancakes recipe. You can have sweet potato pancakes using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Sweet potato pancakes:
- Prepare of sweet potatoes cubed and cooked in salted water.
- Get of soft wheat flour.
- Prepare of butter melted to a light caramel colour.
- Prepare of large eggs.
- Prepare of baking powder.
- Get of honey.
- Use of Grated #nutmeg – optional.
Instructions to make Sweet potato pancakes:
- I added all ingredients in a blender to create the batter and let it rest for about 30 minutes before cooking in a pan on a lower heat. A great alternative to our Sunday pancakes..
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