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Before you jump to Banana, Jaggery Pancakes recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already have some knowledge of how essential it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep on reading.
Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this as your health care provider has told you to consume some fish twice or thrice every week. This is especially true for individuals whose hearts aren’t healthy or doing well. Know that fish contains a lot of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to include fish in a couple of meals every week.
There are dozens (if not more) of foods that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet every day. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to banana, jaggery pancakes recipe. You can cook banana, jaggery pancakes using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Banana, Jaggery Pancakes:
- Get 2 of over ripen bananas.
- Provide 1 cup of all-purpose flour.
- Use 3/4 cup of jaggery.
- Provide 1 glass of milk.
- Use 1 pinch of salt.
- Take 1 pinch of baking soda.
- Take 2 Tbsp of ghee.
- Take 1/2 tsp of nutmeg powder.
- Provide 1/4 cup of chopped nuts and resins.
Steps to make Banana, Jaggery Pancakes:
- Chop the bananas and nuts. Mix all the ingredients except nuts and ghee..
- Make the batter. Rest for 10 minutes..
- Grease a skillet with ghee. Drop equal quantity of batter managing distance on the skillet..
- Add chopped nuts on top of each mini pancake. I cooked both the side. Serve hot with honey..
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