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Before you jump to Banana, Jaggery Pancakes recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already realize that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain plenty of terrific stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming a single Red Delicious apple every day can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a great number if you’re attempting to improve the health of your heart!
There are lots of foods that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to banana, jaggery pancakes recipe. You can have banana, jaggery pancakes using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Banana, Jaggery Pancakes:
- Prepare of over ripen bananas.
- Provide of all-purpose flour.
- Take of jaggery.
- Provide of milk.
- Get of salt.
- Use of baking soda.
- Use of ghee.
- Take of nutmeg powder.
- Provide of chopped nuts and resins.
Instructions to make Banana, Jaggery Pancakes:
- Chop the bananas and nuts. Mix all the ingredients except nuts and ghee..
- Make the batter. Rest for 10 minutes..
- Grease a skillet with ghee. Drop equal quantity of batter managing distance on the skillet..
- Add chopped nuts on top of each mini pancake. I cooked both the side. Serve hot with honey..
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