How to Prepare Delicious Nachos Corn and bean Salad

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Nachos Corn and bean Salad. We have all seen our children eat a packet of nachos as evening snacks and then find them unable to have a healthy dinner. So as a negotiation I present this salad to you. Healthy but flavorful beef nachos with tasty black beans and corn salad.

Nachos Corn and bean Salad The black bean and corn salad is completely healthy, but the taste is amazing. The salad recipe can be found in the sides collection. Black Bean and Corn Salad II. You can have Nachos Corn and bean Salad using 15 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Nachos Corn and bean Salad

  1. You need 1 cup of Kidney beans boiled or canned one.
  2. You need 1 cup of Sweet corns blanched in hot water.
  3. Prepare 1 bowl of Nachos chips.
  4. Prepare 1 of Onion finely chopped medium size.
  5. Prepare 1 of Red bell pepper Chopped medium size.
  6. You need 1 of Cucumber chopped medium size.
  7. It’s 2 Tablespoon of Coriander chopped.
  8. You need 1/2 tablespoon of Jalapeno chopped.
  9. It’s 1 Tablespoon of Lemon juice.
  10. You need 1 Tablespoon of Olive oil.
  11. It’s 1 teaspoon of Chilli flakes.
  12. Prepare To taste of Sea salt.
  13. It’s 1/2 tablespoon of Honey.
  14. Prepare 8-10 drops of Tabasco sauce.
  15. It’s 5/6 of mint leaves.

In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Sometimes I throw together nachos with salsa, refried beans and shredded cheese, and the other night I served them with this corn and bean salad. I found this recipe years ago in the Colorado Collage cookbook, which we received as a wedding present.

Nachos Corn and bean Salad instructions

  1. For salad. Finish all cutting and chopping.
  2. For salad dressing : In a bowl add olive oil,chilli flakes, lemon juice, honey tabasco sauce and Jalapeno whisk all together.
  3. In another big bowl add beans, sweet corns, onion, red bell pepper, cucumber, mint,coriander and sea salt. mix all together.
  4. Now Add the salad dressing to this..
  5. Toss the salad gently.
  6. While serving take a short glass or bowl. Crush few Nacho chips add to the serving glass top this with salad and add few more nacho chips to this..
  7. Garnish with mint leaves and serve.

The menu features sweet potato waffle fry nachos and coconut cake balls. This is a Mexican inspired salad made with corn and black beans, red onion, red bell pepper, avocado and cilantro, tossed with a lime vinaigrette dressing. I like to serve this salad with tortilla chips for even more crunch and comfort. All-in-all, this recipe makes for a great salad or appetizer when entertaining. Tortilla chips topped a creamy monterey jack cheese sauce, toasted corn, crumbled cotija, chili powder and cilantro.

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