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Before you jump to Sausage and lentil casserole (GF) recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that you should have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that several specific foods are good for making your heart be healthier? Go on reading to discover which foods are beneficial for your heart.
Beans, unbelievably, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that merely eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that having kidney beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss consuming real chicken or beef.
There are a whole lot of foods that you can add to your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in many ways. The foods mentioned are essentially good for the heart, though. Start eating these hearty foods daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to sausage and lentil casserole (gf) recipe. To cook sausage and lentil casserole (gf) you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sausage and lentil casserole (GF):
- You need of sausages (GF).
- Provide of cooked lentils.
- You need of carrot.
- You need of celery.
- Provide of small onion.
- You need of red pepper.
- Get of tomato purée.
- You need of chicken / veg stock cube.
- Take of mustard.
Steps to make Sausage and lentil casserole (GF):
- Heat the oven to 190 degrees C.
- Place the sausages in the oven for 20 minutes.
- Chop the carrot, onion, celery and pepper. Fry for 5-6 minutes until soft.
- Add tomato purée and the stock cube in 200ml water.
- Add the lentils and mustard and warm through for a few minutes.
- Once cooked, add the sausages and serve with vegetables.
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