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Before you jump to Texas Bean Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are great for improving the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Fish is perhaps the best food you can eat up. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Include fish in a couple of meals every week.
There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially good for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to texas bean casserole recipe. You can have texas bean casserole using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Texas Bean Casserole:
- Prepare of Ground Beef.
- Take of Bulk Sausage.
- Prepare of Bacon, chopped.
- Prepare of Lg. Yellow Onion, diced.
- You need of Kidney Beans.
- Prepare of Pinto Beans.
- Prepare of Lima/Butter Beans.
- Take of Brown Sugar.
- Prepare of Ketchup.
- Provide of Smokey BBQ Sauce.
- Take of Yellow Mustard.
- Prepare of Onion Powder.
- Get of Garlic Powder.
- Take of Smoked Paprika.
- You need of Cayenne Pepper.
- You need of Salt and Black Pepper,.
- Provide of Jiffy Cornbread Mix or Yellow Cornmeal.
- Take of Lg. Eggs.
- You need of Milk, divided.
Steps to make Texas Bean Casserole:
- In a large frying pan cook the hamburger, sausage, and onion til meat is no longer pink and onion is translucent..
- Add the chopped bacon and cook for a few minutes longer. Drain all the grease. Add meat mixture to a crock pot. Add rest of ingredients to crock pot..
- Give a stir to mix everything together. Cover and cook on High 3-4 hours..
- Prepare cornbread and pour over top of bean mixture. Bake for 25-30 minutes or til cornbread is lightly brown and when toothpick or knife inserted comes out clean..
- Remove from oven and serve. 😋.
- Preheat oven to 450°F. Once the Texas Beans is done pour into casserole dishes (should have enough to make 2-3 casseroles)..
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