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Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, go on reading.
Be aware that fish is just about the healthiest food you can include in your diet. You may already know this as you’ve in all probability been told to ensure that you eat fish at least twice a week. This is especially true if there are some issues with your heart or if your heart is not healthy. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish twice per week.
There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken steak recipe. You can have chicken steak using 38 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken steak:
- Get of Vegetables.
- You need 1 of Shimla Mirch.
- Use 1 of Carrot 🥕.
- Prepare 1 of Onion.
- Prepare 1 of Tomato 🍅.
- Provide 2 tbsp of Butter.
- Provide 3 cloves of Garlic.
- Get 1/4 tsp of Oregano.
- Get 1/4 tsp of Black pepper.
- You need 1/2 tsp of Salt.
- Use of French fries 🍟.
- Prepare of Potatoes 4 cut in fries.
- You need 4 tbsp of Maida.
- Use 1 tbsp of Chilli flakes.
- Provide 1/2 tsp of Chaat masala.
- Use 1/4 tsp of Black pepper.
- Take 1/4 tsp of Mix herbs.
- You need to taste of Salt.
- You need of Sauce.
- Get 1 of Onion.
- Use 2-3 tbsp of Butter.
- Provide 1 cup of Chicken stock.
- Use 1/4 tsp of Oregano.
- Take 1/4 tsp of Black pepper.
- You need 1/2 tsp of Salt.
- Get 1/2 cup of Milk.
- You need 3-4 tbsp of Mozzarella cheese.
- Get 1/2 cup of Cream.
- You need of Chicken marination.
- Take 2 of Chicken fillets.
- You need 2 tbsp of Oil.
- Get 1 of Lemon.
- Get tsp of Oregano1/4.
- Provide 1/2 tsp of Mustard powder.
- Use 1/2 tsp of Black pepper.
- Use of Orange food colour pinch off.
- Get 1 tbsp of Worcestershire sauce.
- Get 1 tsp of Salt.
Instructions to make Chicken steak:
- Vegetables ke liye Shimla Mirch or or carrot or tomatoes ko Julien cut krlein or onion ko rings me cut krlein..
- Ab aik pan me butter dalein phr garlic chop kar ke dalein phr is me Sab vegetables dal ke mix krlein.phr is me oregano, black pepper or salt dal ke saute krlein. Done.
- French fries ke liye potatoes ko cut krlein ab is pe maida, chilli flakes, Chaat masala, black pepper, mix herbs or salt lagakar coat krlein phr oil me fry krlein. Done.
- Sauce ke liye aik pan me butter dalein. Onion ko slice me cut kar ke dalein jab piyaz soft ho jaye to is me oregano,black pepper or salt salt ke mix krlein ab is me milk dal dein phr is me chicken stock dalein or mix krlein.ab isay stove se hata ke cream dalein or spoon se jaldi jaldi mix krein phr stove pe rakh ke is me mozzarella cheese dal ke mix krlein. Done.
- Chicken ke fillets ko hammer se flat krlein. Ab aik bowl me oil, lemon juice, oregano, black pepper, mustard powder, Worcestershire sauce, salt or orange colour dal ke mix krlein or chicken ko aik hour marinate krlein..
- Grill pan ko oil se grease kar ke chicken ko is pe grill krlein. Done.
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