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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. However, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know what to eat to improve your heart health, keep reading.
Fish is basically the healthiest food you can eat. You’re probably already aware of this since your physician has told you to ingest some fish twice or thrice every week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish a couple of times each week.
There are lots of foods that you can eat that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start eating these foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tater Tot Casserole:
- Prepare of ground beef.
- Provide of can chili beans.
- You need of Shredded cheese.
- You need of Tator tots.
- Prepare of Cream of mushroom soup.
- Use of Soy sauce.
- Provide of Milk.
- You need of Garlic powder.
Instructions to make Tater Tot Casserole:
- Preheat oven to 450 or whatever degree it says on bag of tater tots.
- Cook beef. When beef is cooked add to casserole dish. Add cream of mushroom soup, beans, milk, splash of soy sauce and garlic powder. Stir.
- Smooth down and cover with shredded cheese. Add tots. Bake for half a hour..
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