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Before you jump to Corned Beef Casserole recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. When your body is good at breaking down these things, they won’t build up in your system and or cause heart problems. This, essentially, makes your heart as healthy as possible.
There are lots of foods that you can include in your diet that are good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to corned beef casserole recipe. To make corned beef casserole you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Corned Beef Casserole:
- Get of can Corned Beef (broken up).
- Take of extra-sharp Cheddar Cheese grated (can use sharp cheddar if can't find extra-Sharp).
- Prepare of Sweet Onion diced.
- You need of can Cream of Chicken Soup.
- Prepare of Milk (any fat percent).
- Prepare of Mullers Elbow Macaroni (cooked).
Instructions to make Corned Beef Casserole:
- Preheat oven to 350 degrees..
- Mix the corned beef, cheese, and onion together.
- Mix the soup & milk together..
- Combine the 2 mixtures and add the Macaroni..
- Place into a 2.5 qt. lightly greased baking dish, and bake for 30 minutes..
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