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Before you jump to Crock Pot Roast recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you should have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? Keep reading to learn which foods are great for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple daily can cause as much as an eight percent drop in your LDL levels. That’s a terrific number for a person who wants a healthier heart.
There are plenty of foods that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, though. Introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to crock pot roast recipe. To make crock pot roast you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Crock Pot Roast:
- Get 3 lb of beef roast/ chuck roast.
- Use 1 envelope of dry italian salad dressing mix.
- Get 1 envelope of dry ranch salad dressing mix.
- Get 1 envelope of of dry brown gravy mix.
- You need 2 cup of water.
Steps to make Crock Pot Roast:
- Put water in a small bowl, add all three envelopes. Mix until blended completely..
- Brown the roast (if desired). Add the meat to your cooker. Pour the water, salad dressing mixture over the roast..
- In the slow cooker cook on high for about 4 hours on low about 8 hours..
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