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Before you jump to Brownies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that several specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are beneficial for your heart.
Can you remember being told “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that promote a healthy heart. They have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple each day can make your bad cholesterol levels decrease by as much as eight percent! This is an awesome number for someone who desires his or her heart to be healthier.
There are lots of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to brownies recipe. To make brownies you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Brownies:
- You need 250 g of margarine.
- Prepare 500 g of icing sugar.
- You need 75 g of cocoa.
- You need 5 ml of vanilla essence.
- You need 1 of egg.
- Take 1 pack (150g) of Marie biscuits.
Steps to make Brownies:
- Microwave margarine till melt.
- Add icing sugar, cocoa and vanilla essence and stir with wooden spoon until crumble like texture.
- Add one egg and stir till smooth.
- Now add one pack of roughly broken Marie biscuits.
- Pour into pan, refrigerate for 30 min and cut into blocks. Enjoy!.
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