Recipe: Appetizing Black Chicken Soup with American Ginseng

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Black Chicken Soup with American Ginseng

Before you jump to Black Chicken Soup with American Ginseng recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Know that your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. This, essentially, makes your heart as healthy as possible.

There are many foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. These foods are essentially good for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to black chicken soup with american ginseng recipe. To cook black chicken soup with american ginseng you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Black Chicken Soup with American Ginseng:

  1. Provide of Whole black chicken.
  2. You need of American ginseng.
  3. You need of Chinese yam.
  4. Prepare of Solomons seal.
  5. Provide of Goji berries.
  6. Use 2 tsp of rock salt.

Instructions to make Black Chicken Soup with American Ginseng:

  1. Add all ingredients in a pot of 4 litres water. Let it boil for 15 minutes and let it slow simmer for at least 8 hours. Add salt when simmered for more than 3 hours..
  2. You can use a Thermos cooking pot or electric induction slow cooker to save gas when slow cook for long hours..

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