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Before you jump to Open Burger recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Continue reading to discover which foods are beneficial for your heart.
Be aware that your heart can benefit if you eat blueberries. Blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body can easily process fat and cholesterol, they will not amass in your body or cause heart problems. This, basically, makes your heart as healthy as possible.
There are many foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Try to begin consuming these heart-healthy foods each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to open burger recipe. To make open burger you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Open Burger:
- You need 2 of Sesame seed buns.
- Get 1/2 of onion chopped.
- Prepare 2 of burger patties.
- Use 2 slices of Gouda cheese.
- Take 1/2 of avocado.
- Take handful of Lettuce.
- Take 1 of tomato, sliced.
- Get handful of rocket.
- Use 1 of sunnyside up egg.
- Use 2 rashers of bacon.
- Take to taste of Sauce (any sauce of your choice).
Instructions to make Open Burger:
- Grill burgers, fry egg, fry bacon. Fry onions with sauce..
- Chop your veggies up into slices.
- Cut bun in half and add all the ingredients and assemble. Serve..
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