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We hope you got insight from reading it, now let’s go back to kales egg casserole recipe. You can have kales egg casserole using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Kales egg casserole:
- Get 2 of whisked eggs+a tbsp of milk.
- Prepare 1 leaf of chopped sukuma wiki.
- Prepare 1 tbsp of vegetable oil.
- Provide 2 of chopped onions.
- Take 1 clove of garlic grated.
- Take 1 of chopped tomato.
- Get 2 pinches of salt.
- You need 1 tbsp of grated green bell pepper.
- Get 1 tbsp of chopped corriander.
- Get 1/4 cup of grated cheddar cheese.
Steps to make Kales egg casserole:
- Assemble all the Ingredients. Heat oil in a sufuria and cook the onions and garlic then add in tomatoes and let them cook. (Please excuse my sufuria I had just used to fry some sweet potatoes).
- Add in salt and green bell pepper and mix in the kales for 2 minutes.
- In an oiled casserole dish, add in the cooked mixture and stir in the egg mixture..
- Sprinkle corriander then the cheese on the mixture and bake in an oven at 160°C..
- Bake until the sides are browned mine baked for 35 min. Once baked serve as a snack and you can have with your favorite sauce..
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