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Before you jump to Spicy kfc style ugali recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body requires a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Blueberries are fantastic for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they won’t amass in your body or cause your heart to have problems. What that means is that it helps keep your heart as healthy as possible.
There are plenty of foods that you can consume that are great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to spicy kfc style ugali recipe. To make spicy kfc style ugali you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Spicy kfc style ugali:
- Provide of Leftover ugali.
- You need 1 cup of all purpose flour.
- Get 1 tbsp of paprika.
- Use 1 tbsp of black pepper.
- Take 1 tbsp of Cinnamon powder.
- You need 1 tbsp of garlic powder.
- Take 1 pinch of salt.
- Prepare 2 of eggs.
- Use of Oil for deep frying.
Instructions to make Spicy kfc style ugali:
- Spread the leftover ugali on a try and cut into stripes.
- In a bowl combine all your dry ingredients ie. Flour, paprika,cinammon, garlic powder,salt and pepper..
- In another bowl beat the eggs and season them with salt..
- Heat up the oil.
- Dip the ugali strips in the flour mixture then into the beaten eggs and back to the flour mixture and set aside.
- Deep fry the strips in medium hot oil till golden brown.
- Set aside in a bowl lined with a paper towel.
- Serve with your favorite beverage..
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