One of the greatest reasons for adopting a green lifestyle is to slow down and revel in life. This is attainable regardless of how busy and hectic your life is. We must take a step back and fix diseases before they develop. Too many folks have the attitude of destryong the body today, and fix it with a pill the next day. We’re barraged with advertisements for magic pills that are advertised to fix any problem right away. There are certain pills that help, but only if you make a couple of needed alterations in your life. When your body quites functioning properly, you won’t be able to obtain a new one. You need to learn how to take care of your body before it is too late. Your body cannot work properly if it does not receive adequate nutrition.
When you eat, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are choosing to eat better now that they realize how important food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.
These days, you can find an organic food section in virtually all grocery stores. This section has what are today known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. By consuming these superfoods, your body will become healthier. As you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. Your body will begin to function as it is supposed to when you give it the proper nutrition. As a result, the immune system is better able to fight off any illness.
You have to have a few superfoods in your diet each day. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Whole cereals, and oats, plus a variety of nuts, primarily walnuts. Additionally, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight problems.
Green living equips you with a great diet plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits today.
This is one of my daughter's favorite curries. Brinjal curry is a traditional south indian curry shared along with a video procedure. In this recipe, to make brinjal curry, I have added methi leaves which really enhances the flavor of the dish however, it is totally optional to add and can be. Because of the Gongura leaves, any curry prepared has a sour taste.
Green brinjal,gongura(sour leaves) curry is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Green brinjal,gongura(sour leaves) curry is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have green brinjal,gongura(sour leaves) curry using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Green brinjal,gongura(sour leaves) curry:
- Take 6 Green brinjal
- Make ready 2 cups Gongura leaves(sour leaves)
- Take 1/4 cup Boiled Brown lobia
- Make ready 1 medium Onion chopped
- Prepare 6 Green chillies
- Get 1 tsp Ginger garlic paste
- Get 1/2 tsp Garam masala
- Make ready To taste Salt
- Take 1/4 tsp Red chilli powder
- Get 4 tsp Oil
The Gongura leaves are tangy and sour in nature and bring in this tanginess to this chicken curry along with south indian spices making it delicious and taste. Gongura Leaves are also known as Sorrel Leaves in English, pulicha keerai in Tamil, Pundi Palle/Pundi Soppu in Kannada and ambaadi In. In a pan add. ,gongura mamsam(mutton)and gongura pachadi,the recipe of which I am posting today. Note:I have used the red stemmed variety of leaves which is more sour than the white stemmed.
Steps to make Green brinjal,gongura(sour leaves) curry:
- Add red chilli powder,garam masala,salt,boiled Lobia,1/2 cup of water and mix it well. Cover with lid and cook for 5 min.
- Heat a kadai along with 1tsp,add gongura leaves,green chillies and fry for 2 min and make a fine paste.
- Heat a Kadai along with 3 tsp oil,add chopped onions and saute for 3-4 min.
- Add ginger garlic paste and saute for 2 min. Add brinjal pieces and saute for 3 min and cover with lid and cook for 5 min.
- Add gongura paste,mix it well and cook for 2 min.
In a pan add. ,gongura mamsam(mutton)and gongura pachadi,the recipe of which I am posting today. Note:I have used the red stemmed variety of leaves which is more sour than the white stemmed. Gongura is an Indian leafy green plant, of type Kenaf (Hibiscus cannabinus) or Roselle (Hibiscus sabdariffa), grown for its edible leaves. Telugu people are familiar with many varieties of food made with Gongura such as Gongura Chicken, Gongura Mutton curry. Gongura means red sorrel leaves in Telugu.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!
So that’s going to wrap it up with this special food green brinjal,gongura(sour leaves) curry recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!