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Before you jump to Choma sausage pizza recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. However, are you aware that there are some foods that have been found to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.
Know that blueberries are good for helping your heart be healthy. Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are lots of foods you will find that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Try to start eating these heart-healthy foods every day. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to choma sausage pizza recipe. To make choma sausage pizza you only need 23 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Choma sausage pizza:
- You need of Dough.
- You need 1 tsp of yeast.
- Get 3 tsp of sugar.
- Get 1 pinch of salt.
- Take of Warm water.
- Get 1 cup of Flour.
- Use of Vegetable oil.
- Prepare of Sauce.
- Take 3 of medium size tomatoes.
- Provide 1 of red pepper.
- Prepare of Salt.
- Take 1/2 tsp of Black pepper spice.
- Prepare 1/2 tsp of Cumin spice.
- Prepare 1/2 tsp of Garam masala.
- Get 1/2 tsp of Coriander spice.
- Prepare 1/2 tsp of Curry powder.
- You need 3 cubes of garlic.
- You need of Toppings.
- Get of Choma sausage.
- Use of Beef brawn.
- Take 1 of lager tomato.
- Use of Cheddar cheese.
- Take of Mozzarella cheese.
Instructions to make Choma sausage pizza:
- Add yeast into warm water to activate it and leave for 5 min. Add a pinch of salt and vegetable oil and finally one cup of flour. Knead until it softenes and leave aside for 30min to rise.
- Sauce: blend 3 medium sized tomatoes and one large red pepper and 3 cubes of garlic. Add onto a sauce pan and cook for about 20 min to thicken the sauce. Add the spices to taste. Leave aside to cool.
- Toppings: cook 5 choma sausages, cut 5 slices of beef brawn, cut one large tomatoe, grate the mozzarella and cheddar cheese..
- Finally add all the toppings onto the dough. The sauce as the first layer, cheddar cheese, choma sausages, beef brawn, tomato and finally cheddar cheese..
- Final product.
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