Recipe: Perfect Efo Rio-style Simmered Chicken and Tomatoes

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Efo Rio-style Simmered Chicken and Tomatoes.

Efo Rio-style Simmered Chicken and Tomatoes You can have Efo Rio-style Simmered Chicken and Tomatoes using 16 ingredients and 5 steps. Here is how you cook that.

Ingredients of Efo Rio-style Simmered Chicken and Tomatoes

  1. It’s 2 of Chicken thighs.
  2. Prepare 1 of Cake flour.
  3. You need 2 tbsp of Olive oil.
  4. It’s 1 dash of Salt.
  5. It’s 1 dash of Pepper.
  6. You need 1 of Couscous, penne, etc (to taste).
  7. It’s of Tomato Sauce.
  8. You need 300 ml of Tomato purée.
  9. It’s 1 clove of Garlic.
  10. Prepare 1/2 of Onion.
  11. It’s 2 tbsp of Red wine (or sake).
  12. You need 1 tbsp of Oregano.
  13. It’s 1 of Bay leaf.
  14. It’s 1 tbsp of Sugar.
  15. It’s 1 of Salt.
  16. Prepare 1 of Pepper.

Efo Rio-style Simmered Chicken and Tomatoes step by step

  1. Cut the chicken thighs into bite-sized pieces and sprinkle with salt and pepper. Coat in cake flour..
  2. Heat half of the olive oil in a frying pan and cook both sides of Step 1 until browned. Transfer to a shallow dish..
  3. Finely chop the garlic and chop the onions roughly. Sauté in the frying pan from Step 2 with the remaining olive oil..
  4. When the onions become translucent, add the [tomato sauce] ingredients and simmer over medium heat while mixing. Season with salt and pepper..
  5. Return the chicken from Step 3 to the pan from Step 4 and simmer for 3-4 minutes. Transfer to a plate and serve with couscous or penne..

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