Hello everybody, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Ugali, scrambled eggs & greens recipe here. We also have wide variety of recipes to try.
Before you jump to Ugali, scrambled eggs & greens recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
In this day and age of folks are trying to live a healthier life and you are going to discover that the use of coconut oil will help you accomplish this. You’re in addition going to discover that there’s not just one specific benefit that is connected with coconut oil but the benefits can be vast. There’s another thing that’s important to know about this product and that’s the point that it can benefit you when you use it both internally as well as externally for your body. In this post we’re going to be looking at a few of the benefits that are connected with the utilization of coconut oil as compared to other oils.
Just about any other kind of cooking oil you may possibly use will end up turning into fat within your body, however this isn’t the case when you use coconut oil. I should mention that your body can actually take coconut oil and turn it into fuel incredibly easily, which means it does not get stored within your body as fat. You ought to understand that you can use this oil to produce energy for your body and it is going to also offer you energy, eliminating any sluggish feelings you might have each day.
One more thing I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. Should you have other oils in your house I would recommend eliminating them and replacing them with coconut oil due to the many benefits that can be connected with it. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a supplement, but you can begin receiving the benefits from this oil today.
We hope you got insight from reading it, now let’s go back to ugali, scrambled eggs & greens recipe. You can cook ugali, scrambled eggs & greens using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Ugali, scrambled eggs & greens:
- Use 2 of eggs.
- Prepare 2 of medium sized tomatoes.
- Use 2 of medium size red onions.
- Provide of Preboiled greens.
- Prepare 2 of cups(500ml) tap water.
- Take 1 3/4 of (500ml)cups Maize flour.
- Take to taste of Salt.
- Prepare 8 tbsp of cooking oil.
- Use 1/4 tsp of Black pepper(optional).
- Take 1 of beef royco cube.
- You need 2 tsp of sugar.
Instructions to make Ugali, scrambled eggs & greens:
- Boil water with 2 pinches of salt in a sufuria..
- Peel onions, wash them together with tomatoes. Dice them into big pieces..
- Once the water has boiled, slowly add your maize flour and kneed into a solid in medium heat. Reduce the heat and leave the ugali to bake slowly..
- Break two eggs in a cup. Add some salt and black pepper. Put a little of the chopped tomatoes..
- Remove the ugali from the fire and set aside. Place a clean pot on the fire and heat it a little..
- Increase the heat to medium, add 4tbsp of oil and leave it to heat up. Put your onions and stir continuously until they become translucent..
- Add a royco cube and stir for 1 minute before adding the tomatoes..
- Cook the tomatoes in low heat until they become mushy or paste-like. Then add your pre-boiled greens and sugar. Stir until they mix evenly. Leave to cook for 6 minutes. You can do the dishes as the greens cook..
- Once the greens are ready, heat a pan with 3 tsp of oil. Once hot, add your eggs mixture and mix with a folk till they are golden brown..
- Serve everything in a plate and put your feet on the table..
If you find this Ugali, scrambled eggs & greens recipe valuable please share it to your good friends or family, thank you and good luck.