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Before you jump to Choma sauce/Ketchup hot dogs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are good for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.
Be aware that your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. The better it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. This, then, makes your heart as healthy as possible.
There are plenty of foods that you can eat that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, however, for helping you keep your heart healthy. Incorporate these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to choma sauce/ketchup hot dogs recipe. You can cook choma sauce/ketchup hot dogs using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Choma sauce/Ketchup hot dogs:
- Get of Sausages.
- Take of Bread rolls.
- You need of Onions.
- You need of Tomatoes.
- You need of Vinegar.
- Get of Salt.
- Get of Cooking oil.
- Provide of Choma sauce.
- Provide of Ketchup.
Steps to make Choma sauce/Ketchup hot dogs:
- Deep fry your sausages until ready.
- Make your kachumba with sliced onions and tomatoes. I soak my onions with salt and hot water to remove the bitterness then add vinegar for taste before adding the tomatoes.
- Cut your bread rolls and add the choma sauce, put the sausage, add the kachumbari and finally the ketchup on top. I like festive deluxe rolls: they are extra soft and tasty.
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