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We hope you got benefit from reading it, now let’s go back to microwaved veges recipe. You can cook microwaved veges using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Microwaved veges:
- Get of All veges of choice (sio kienyeji though).
- Take of Spinach.
- Prepare of Kales.
- Prepare of Cooking oil.
- You need of Cayenne.
- Get of Soy sauce.
- Prepare of Rosemary.
- Use of Salt.
Instructions to make Microwaved veges:
- Pre boil the potatoes, carrots, sweet potatoes, nduma and peas just a little bit so that they are edible but not mashed. Cut the capsicum, goudget, tomatoes, onions to size. In a separate bowl prepare your marinate..
- Mix all the ingredients nicely till all are coated, leave for about 20 minutes (if in a hurry cover and put in the fridge for about 10).
- If a microwave plate, nicely spread your veges, cover with a microwave top and cook for 2-3 minutes as you desire(the longer it Cooks the softer it is; less time it's delicious and crunchy too) enjoy your veges😋😋😋.
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