How to Prepare Delicious Meatballs and chickpea pot

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Meatballs and chickpea pot

Before you jump to Meatballs and chickpea pot recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to meatballs and chickpea pot recipe. To cook meatballs and chickpea pot you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Meatballs and chickpea pot:

  1. Provide 500 g of mince (even boerewors removed from the casing works).
  2. Get 1 of medium onion.
  3. Get 1 of wedge each of robot peppers.
  4. Get 2 tbsp of dry parsley.
  5. Prepare 2 tbsps of robertsons shisanyama blend.
  6. Get 1 tbsp of robertsons garlic & herb blend.
  7. Provide 2 of medium tomatoes.
  8. Use 1 tablespoon of tomato paste.
  9. Use of Cooking oil.
  10. Use 2 tbsp of Knorr beef stroganoff dry cook in sauce.
  11. You need of Hot water.
  12. Prepare to taste of Salt.
  13. Provide 1 of egg.
  14. Use 1 can of drained chickpeas.
  15. Prepare of Grated cheddar.

Instructions to make Meatballs and chickpea pot:

  1. In a bowl, mix mince, chopped peppers & onions, one egg,a tbsp spoon each of spice blends and mix through..
  2. Mould into medium bite size meatballs and line on a greased baking tray and bake on 200 degrees until golden.
  3. This what they should look like. Ready to go into the sauce.
  4. For the gravy, chop half of an onion and gently fry it. Add in 2 grated medium tomatoes and fry a few more minutes. Add in the remainder of the spice blends with tomato paste. Add the meatballs, chickpeas, dry cook in sauce and hot water(enough to cover the meatballs)and cover the pot with the lid. Let it simmer over medium heat until the sauce reduces and it off with grated cheese to melt over. Adjust salt to taste. I served this with a creamy mash.

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