Recipe: Yummy Peri Peri Pasta

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Peri Peri Pasta

Before you jump to Peri Peri Pasta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Go on reading to discover which foods are best for your heart.

Beans–seriously–are super good for your heart. The after effects of eating them may not have a pleasant smell, but they’re good for your body. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Luckily, beans are very good tasting and you never know, you may prefer them to your beef and chicken.

There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Introduce these foods into your diet daily. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to peri peri pasta recipe. To cook peri peri pasta you need 20 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Peri Peri Pasta:

  1. Take of For Pasta.
  2. Use of Penne Pasta.
  3. You need of chopped Carrot.
  4. Get of chopped Capsicum.
  5. You need of Oil.
  6. Use of Salt.
  7. Use of Red Chilli powder.
  8. Prepare of Cheese.
  9. Get of For Peri Peri sauce.
  10. Get of Tomatoes.
  11. Take of Onion.
  12. Provide of Garlic cloves.
  13. Get of bay leaves.
  14. You need of dry Red Chillies.
  15. Take of Red Chilli powder.
  16. Prepare of tbap Olive oil.
  17. Provide of Salt.
  18. Take of Sugar.
  19. Prepare of Chilli flakes.
  20. Use of Oregano.

Instructions to make Peri Peri Pasta:

  1. Cut onions, garlic and peel off the tomatoes..
  2. Cut in pieces and put in mixer jar..
  3. Add bay leaf, dry chillies,oil, salt, sugar and herbs..
  4. Blend them together to make a fine paste..
  5. Transfer to a nonstick pan and cook on medium flame till it becomes semi dry..
  6. Boil pasta in water with salt and oil till it becomes soft..
  7. Drain water and keep aside..
  8. Heat oil in a wok and put chopped veggies..
  9. Fry veggies on low flame till they become soft..
  10. Add boiled pasta and mix well..
  11. Now add prepared peri peri sauce and mix to coat pasta..
  12. Sprinkle herbs and cheese and switch off the flame..
  13. Spicy and tangy peri peri pasta is ready..

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