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Before you jump to Makhana two ways chocolate and peri peri recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are certain that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are good for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.
Blueberries are good for helping your heart be healthy. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That, essentially, helps your heart be as healthy as possible.
There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to makhana two ways chocolate and peri peri recipe. You can cook makhana two ways chocolate and peri peri using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Makhana two ways chocolate and peri peri:
- Provide of makhana/fox nut.
- Provide of ghee.
- Take of peri peri masala.
- Provide of salt.
- Take of melted dark chocolate.
- Get of chopped almonds.
Instructions to make Makhana two ways chocolate and peri peri:
- First take makhana and dry roast them in ghee until they can be broken by fingers it took 3-4 min. To roast them.
- Now take out the makhana out of the pan add some ghee in pan and peri peri masala and salt now add makhana and mix all the things very well. Peri peri makhana is ready..
- Now for chocolate makhana first melt the chocolate in microwave for 3 min. And then add roasted makhana to it and some chopped almonds also mix them very well.
- Put this chocolate coated makhana on wire rack and set refrigerator for 15 min..
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