Easiest Way to Prepare Ultimate Thai fish stir fry

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date: 2020-06-25T15:46:25.667Z
image: https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg
author: Maude Bennett
ratingvalue: 4.5
reviewcount: 41723
recipeingredient:
– “300 g (10 oz.) firm white fish cod haddock hake red bream skinned and pin boned” – “2 tbsp. vegetable oil for frying” – ” For the marinade” – “1 tsp cornflour” – “1 clove garlic pressed” – “1 tbsp. grated ginger” – “1/2 tsp black pepper” – “1/2 bunch fresh coriander chopped finely” – “1 green Thai chili finely chopped or grated” – “1 1/2 tbsp. fish sauce” – “1/2 tbsp. dark soy sauce” – “1 tsp palm sugar” – ” For the stir fry and noodles” – “100 g (3 oz.) medium egg or flat rice noodles” – ” chili oil” – “1 red pepper” – “100 g (3 oz.) cup mushrooms” – “1 handful sugar snap peas or mangetout” – “50 g (1 1/2 oz.) beansprouts” – “1/2 carrot shredded” – “4 spring onions” – ” quartered lime to serve”
recipeinstructions:
– “Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes.” – “Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces.” – “Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes.” – “In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs.” – “When the fish has barely turned opaque, remove it back to the bowl and keep aside.” – “Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again.” – “At this point drain the noodles, stir a little chili oil into them and keep warm.” – “When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two.” – “Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters.”
categories:
– Recipe
tags:
– thai – fish – stir
katakunci: thai fish stir
nutrition: 146 calories
recipecuisine: American
preptime: “PT12M”
cooktime: “PT57M”
recipeyield: “4”
recipecategory: Dinner

![Thai fish stir fry](https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, thai fish stir fry. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Fish stir fry is a great idea, especially if you souse the fish with Thai flavours, but the best fish for a stir fry needs to be firm: cod, haddock, hake, monkfish or similar. Or it can stand on its own as light lunch, served with jasmine rice. With just a few pantry-friendly ingredients, galam plee pad nam pla comes together. See great recipes for Thai fish stir fry too!

Thai fish stir fry is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Thai fish stir fry is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have thai fish stir fry using 22 ingredients and 9 steps. Here is how you cook it.

##### The ingredients needed to make Thai fish stir fry:

1. Get 300 g (10 oz.) firm white fish (cod, haddock, hake, red bream) skinned and pin boned 1. Take 2 tbsp. vegetable oil, for frying 1. Get For the marinade: 1. Make ready 1 tsp cornflour 1. Make ready 1 clove garlic, pressed 1. Make ready 1 tbsp. grated ginger 1. Take 1/2 tsp black pepper 1. Get 1/2 bunch fresh coriander, chopped finely 1. Make ready 1 green Thai chili, finely chopped or grated 1. Take 1 1/2 tbsp. fish sauce 1. Make ready 1/2 tbsp. dark soy sauce 1. Take 1 tsp palm sugar 1. Take For the stir fry and noodles: 1. Take 100 g (3 oz.) medium egg or flat rice noodles 1. Get chili oil 1. Make ready 1 red pepper 1. Prepare 100 g (3 oz.) cup mushrooms 1. Take 1 handful sugar snap peas or mangetout 1. Make ready 50 g (1 1/2 oz.) beansprouts 1. Take 1/2 carrot, shredded 1. Get 4 spring onions 1. Take quartered lime, to serve

I bought some to make a fish chowder, but the weather got warm and I didn't feel like chowder anymore. I decided to use the cod in one of my favorite Thai stir fry recipes and it turned out great. So always remember, don't let a recipe hold you back. Break the meat into smaller bits using a spatula.

##### Instructions to make Thai fish stir fry:

1. Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes. 1. Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces. 1. Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes. 1. In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs. 1. When the fish has barely turned opaque, remove it back to the bowl and keep aside. 1. Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again. 1. At this point drain the noodles, stir a little chili oil into them and keep warm. 1. When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two. 1. Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters.

So always remember, don't let a recipe hold you back. Break the meat into smaller bits using a spatula. Stir-fry until the meat changes color. Add the fish sauce, dark soy sauce, light soy sauce, and sugar. If you don't have palm sugar, use brown sugar.

So that is going to wrap this up with this exceptional food thai fish stir fry recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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