Easiest Way to Prepare Quick Vegetarian Stir Fry!

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date: 2020-09-20T03:38:05.445Z
image: https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg
author: Francis Lindsey
ratingvalue: 4.9
reviewcount: 12558
recipeingredient:
– ” Quorn pieces as many as youd like” – “1 Cup Long Grain Rice” – “1 Clove Garlic” – ” Ground Ginger” – ” Mustard powder” – ” Bok Choy” – ” Baby Corn” – ” Light Soy Sauce” – ” Beansprouts” – ” Spinach” – “1 tbsp Honey” – ” Salt and Ground Black Pepper to taste” – ” Coriander and Cayenne Chilli Powder to taste”
recipeinstructions:
– “Steam or boil rice” – “Add soy sauce and garlic to hot wok, stir fry and add salt and pepper” – “Add crushed ginger to wok” – “Add quorn pieces and half a cup of hot water” – “Leave to simmer for 10 minutes” – “Add honey and mustard powder” – “Add all veg and leave to simmer for further 5 minutes on low heat” – “Drain rice and plate” – “Plate the contents on top of rice” – “Add soy sauce and coriander to taste”
categories:
– Recipe
tags:
– vegetarian – stir – fry
katakunci: vegetarian stir fry
nutrition: 172 calories
recipecuisine: American
preptime: “PT39M”
cooktime: “PT33M”
recipeyield: “1”
recipecategory: Dinner

![Vegetarian Stir Fry!](https://img-global.cpcdn.com/recipes/ab57c30427729ff9/751x532cq70/vegetarian-stir-fry-recipe-main-photo.jpg)

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegetarian stir fry!. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Looking for vegetarian main dish stir-fry recipes? There are so many different ways to customize your veggie stir fry, the combinations are endless! Meat: add in some chicken, pork, shrimp, beef or tofu. Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables.

Vegetarian Stir Fry! is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Vegetarian Stir Fry! is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have vegetarian stir fry! using 13 ingredients and 10 steps. Here is how you cook it.

##### The ingredients needed to make Vegetarian Stir Fry!:

1. Make ready Quorn pieces (as many as you'd like) 1. Take 1 Cup Long Grain Rice 1. Get 1 Clove Garlic 1. Take Ground Ginger 1. Take Mustard powder 1. Take Bok Choy 1. Make ready Baby Corn 1. Make ready Light Soy Sauce 1. Prepare Beansprouts 1. Get Spinach 1. Make ready 1 tbsp Honey 1. Get Salt and Ground Black Pepper (to taste) 1. Take Coriander and Cayenne Chilli Powder (to taste)

Jam-packed with fresh vegetables like carrots, broccoli, snap peas, and peppers, spice up this vegetable stir fry recipe with your favorite veggies: zucchini, yellow squash, bok choy, mushrooms, snow peas – you name it. Stir soy sauce mixture; add to skillet. Stir-Fry Cauliflower Rice with Tofu and Vegetables // This healthy stir-fry from Vegetarian Gastronomy uses cauliflower rice to pack in maximum veggie goodness, while slashing calories at the same time. Chinese Garlic Tofu Stir-Fry // This easy vegan stir-fry from Connoisseurus Veg is as easy to whip-up as ordering takeout.

##### Steps to make Vegetarian Stir Fry!:

1. Steam or boil rice 1. Add soy sauce and garlic to hot wok, stir fry and add salt and pepper 1. Add crushed ginger to wok 1. Add quorn pieces and half a cup of hot water 1. Leave to simmer for 10 minutes 1. Add honey and mustard powder 1. Add all veg and leave to simmer for further 5 minutes on low heat 1. Drain rice and plate 1. Plate the contents on top of rice 1. Add soy sauce and coriander to taste

Stir-Fry Cauliflower Rice with Tofu and Vegetables // This healthy stir-fry from Vegetarian Gastronomy uses cauliflower rice to pack in maximum veggie goodness, while slashing calories at the same time. Chinese Garlic Tofu Stir-Fry // This easy vegan stir-fry from Connoisseurus Veg is as easy to whip-up as ordering takeout. Add the baby corn and broccoli and cook for a couple of minutes, then, while the veggies are still firm, pour in the sauce. Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right.

So that is going to wrap it up with this special food vegetarian stir fry! recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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