Recipe: Appetizing Fresh Okro soup

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Fresh Okro soup

Before you jump to Fresh Okro soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how essential it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? Go on reading to learn which foods are best for your heart.

Fish is just about the healthiest food out there. You may already know this because you’ve in all probability been told to ensure that you eat fish at least twice a week. This is especially true for people suffering from heart problems or are worrying that their hearts aren’t healthy. Know that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish in two meals each week.

There are lots of foods that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to introduce these foods into your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to fresh okro soup recipe. You can cook fresh okro soup using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Fresh Okro soup:

  1. Get of Vegetable.
  2. You need of Salt.
  3. Get of Okro.
  4. Use of Crayfish.
  5. Take of Pepper.
  6. Provide of Smoked fish.
  7. Get of Palmoil.
  8. Get of Onion.
  9. Provide of Maggi.

Instructions to make Fresh Okro soup:

  1. Grate the okro and cut onion in it whisk.boil water adding palmoil in it to voil very well then blend the pepper and crayfish and put in it.rinse the smoked fish and add to it.add salt,maggi cubes..
  2. Then pour in okro after 2minutes cut in vegetable stor and the soup is ready pls dont over boil the vegetable..

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