Hello everybody, welcome to my recipe site, looking for the perfect Tuwon shinkafa with okro soup recipe? look no further! We provide you only the perfect Tuwon shinkafa with okro soup recipe here. We also have wide variety of recipes to try.
Before you jump to Tuwon shinkafa with okro soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know how crucial it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? In this article, you will find out which foods are great for your heart.
Fish is among the healthiest meats you can consume. You’re probably already aware of this since your physician has advised you to eat some fish at least two or three times each week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to include fish in at least two of your meals per week.
There are plenty of foods that you can eat that are beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially great for the heart, however. Incorporate these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to tuwon shinkafa with okro soup recipe. To cook tuwon shinkafa with okro soup you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tuwon shinkafa with okro soup:
- You need of Pepper.
- Use of Onion.
- You need of Salt.
- Prepare of Palm oil.
- Get of Daddawa.
- Use of Okro.
- Get leaf of Ogu.
- Take of Rice.
- Take of Water.
Steps to make Tuwon shinkafa with okro soup:
- Firstly u wash ur veggies, blend it pour it into a pot, boil for like 3minute add palm oil fry n stir add seasonings, daddawa stir..
- Add water, allow it to boil for some minutes, wash ur okro n ogu leaf n chop it,.
- After d water boils u add ur okro n ogu leaf.
- Add water into a clean pot,allow it to boil for like 15minute,wash ur rice n pour it into d boiled water, lower ur gas, stove, charcoal(if any)..
- Check it if there is need of water u add u little hot water live it for sometime until it's become soft saiki tuka ready to serve..
If you find this Tuwon shinkafa with okro soup recipe valuable please share it to your close friends or family, thank you and good luck.