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There are plenty of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly good, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to abacha and ugba recipe. You can cook abacha and ugba using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Abacha and ugba:
- Take of Abacha.
- Prepare of Ugba.
- Get of Palm oil.
- Use of Pepper.
- Provide of Onion.
- Get of Garden egg.
- Get of Utazi.
- Provide of Potash.
- Use of Ehuru seed(African nutmeg).
- Use of Maggi.
Instructions to make Abacha and ugba:
- Wash abacha with warm water to soften it..
- In a pot pour paml oil, grand the ehuru seed and add, add pepper,Maggi and salt. Turn well..
- Add the potash and stir well. Pour in the Abacha and Ugba and turn with a wooden spoon..
- When it's Incorporated slice utazi and garden Egg leaf and add..
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