Recipe: Yummy African mashed potatoes

Posted on

Hello everybody, welcome to my recipe site, if you’re looking for African mashed potatoes recipe, look no further! We provide you only the perfect African mashed potatoes recipe here. We also have wide variety of recipes to try.

African mashed potatoes

Before you jump to African mashed potatoes recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women do not understand that coconut oil has a large amount of benefits to it and is actually something you ought to be using regularly. Another thing I want to point out concerning this product is that there are tons of different benefits available from it. One more thing I want to mention concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it is a thing that can be used for both. If you’re wondering what a few of these benefits are you should be happy to realize that we’re going to be explaining to you on this page what some of these benefits may be.

The initial thing you need to realize about coconut oil when you take this internally and use it for cooking is that unlike other oils it will not turn into fat inside your body. I should point out that your body can actually take coconut oil and turn it into fuel extremely easily, which means it doesn’t get stored inside your body as fat. You ought to realize that you can use this oil to develop energy for your body and it is going to also provide you with energy, eliminating any sluggish feelings you may possibly have during the day.

There’s currently studies being done which are leading people to the conclusion that coconut oil can possibly fight off bacterial and viral infections in the body, however this isn’t yet been proven. For those who have other oils in your home I would recommend eliminating them and replacing them with coconut oil on account of the many benefits which can be related to it. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to african mashed potatoes recipe. To cook african mashed potatoes you only need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare African mashed potatoes:

  1. Get of large potatoes.
  2. Take of large arrowroots.
  3. You need of green bananas.
  4. Take of Cooking oil.
  5. Prepare of large onion.

Steps to make African mashed potatoes:

  1. Peel the potatoes, arrowroots, and bananas..
  2. Wash them.
  3. Fry the onion till golden brown..
  4. Add the potatoes,arrowroots and bananas..
  5. Cover them till they are cooked.
  6. Mash them..
  7. Serve with vegetable salad..

If you find this African mashed potatoes recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *