Easiest Way to Prepare Tasty African breakfast sausages, pancakes, salad with kachumbari

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African breakfast sausages, pancakes, salad with kachumbari

Before you jump to African breakfast sausages, pancakes, salad with kachumbari recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware of how crucial it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are important in terms of the total health of your heart. But did you know that there are some foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are best for your heart.

Fish is probably the best food you can consume. You’re probably already aware of this since your doctor has instructed you to ingest some fish at least two or three times a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish in at least two meals during each week.

There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially great, though, for improving your heart health. Begin consuming these hearty foods on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to african breakfast sausages, pancakes, salad with kachumbari recipe. You can cook african breakfast sausages, pancakes, salad with kachumbari using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook African breakfast sausages, pancakes, salad with kachumbari:

  1. Get of Wheat flour.
  2. Get of eggs.
  3. Use of salt.
  4. Provide of sugar.
  5. Get of water.
  6. You need of Cooking oil.
  7. You need of Wheat flour.
  8. Take of eggs.
  9. Use of salt.
  10. Provide of sugar.
  11. Provide of water.
  12. Provide of Cooking oil.

Steps to make African breakfast sausages, pancakes, salad with kachumbari:

  1. Put 2 glasses of Wheat flour in a bowl.
  2. Add 3 glasses of water and stir.
  3. Add salt and sugar and Stir.
  4. Add eggs and mix throughly.
  5. Heat cooking oil in a pan and add small amount of mixture.
  6. Add small amount of oil on top of the pancake and turn let it cook all sides.
  7. When done repeat the process for all the pancake.
  8. Serve while hot with tea.

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