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Before you jump to Puerto Rican rice milk soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Continue reading to discover which foods are best for your heart.
Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that including beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.
There are lots of foods that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to puerto rican rice milk soup recipe. You can have puerto rican rice milk soup using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Puerto Rican rice milk soup:
- Prepare 3 cups of water.
- Get 1 tbs of butter.
- Get 2 tsp of salt.
- Prepare 1 cup of rice.
- You need 2 cups of milk.
Instructions to make Puerto Rican rice milk soup:
- Boil water, salt and butter on high heat.
- Turn down to medium heat. Add rice. Cook first about 15 minutes or until water almost gone but rice is moist. Turn on low heat.
- Add milk. Simmer on low for 5 minutes to warm milk..
- Serve and enjoy.
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