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Your heart needs blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. If your body can easily process fat and cholesterol, they will not amass in your body or cause heart problems. That just means that it helps keep your heart as healthy as possible.
There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially good, though, for improving your heart health. Try to begin eating these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to papo's true puerto rican coquito recipe. You can cook papo's true puerto rican coquito using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Papo's True Puerto Rican Coquito:
- Provide of egg yolks.
- Use of Evaporated Milk.
- Provide of Sweet Condensed Milk.
- You need of Coco Lopez Coconut Milk.
- You need of Cinnamon.
- Prepare of Vanilla Extract.
- Prepare of Cinnamon Sticks.
- Get of Bacardi Rum.
Instructions to make Papo's True Puerto Rican Coquito:
- the vanilla and powder cinnamon is 1 tablespoon of each.
- Mix all ingredients in blender.
- Pour into bottles and refrigerate.
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